[How long does the noodles have a shelf life]_shelf life_how long
Many foods have a shelf life, especially processed foods must be eaten with sufficient shelf life. After the shelf life, it may have an impact on the body.
Noodles made with noodles as raw materials are a type of dry noodles. There are many varieties of noodle workers on the market to choose from. How long is the shelf life of noodles?
Normally, the label will show that the warranty period is one year.
First, does the noodles have a shelf life? If it is not opened, it should be 12 months.
In the case of unsealing, it can be stored in a dry environment for a month without problems.
Noodles are generally placed in a cool and ventilated place. The shelf life of Zhongyu noodles is generally one year.
Second, the noodles should be cooked on a slow fire. Some consumers believe that the noodles must be small and dry, and must be cooked on a high fire.
In fact, it is difficult to cook the noodles with Wang Huo, and “hard heart” and “cooked” often appear. This is because the noodles are very dry. If you cook with Wang Huo, the outer layer suddenly forms a mucous membrane, preventingHot water penetrates into the inner layer. A large amount of heat cannot enter the surface and accelerate the boiling of water. The noodles boil and roll upside down and roll against each other. They collide and rub against each other. They also gelatinize the starch outside and thicken the soup, further affecting the heat transfer capacity of water.
When cooking noodles, first add more water, because the noodles have a process of “rising hair”, which absorbs some water. Secondly, pay attention to using a slow fire to let the moisture pass from the outside to the inside, layer by layer, so that the noodles can be cooked.Thoroughly cook, clear noodles and clear soup.
Third, when is the best time to eat noodles? When is noodles the best? Actually, it is not the main problem. You can eat them three times a day.
However, some napkins may be more important. If you come home late from work late at night, it ‘s not appropriate for you to cook a few hard vegetables, which is very bad for gastrointestinal health.
Finally, there is no food that can meet all the nutrients our body needs. The best way is to enrich the food, mix it properly, and cook it at low temperature.
Fourth, instant noodles made with wheat flour as raw materials and dried noodles made by multiple processing. They are cheap, easy to cook and store, and are a kind of noodles that everyone can eat.
So, what is the transition of cooking noodles?
For every 100 grams of noodles, its migration is 346 kcal, which accounts for 15% of the total absorption required by ordinary adults to maintain a healthy daily conversion.
The same amount of rice and noodles, the volume of noodles is lower than rice, so obese people or people who lose weight can eat a small amount of noodles as a staple food.
Although the noodles are relatively high, their nutritional value is very high, as follows: 1. The noodles are called anti-cancer ingredients such as saponin, protease inhibitors, isoflavones, molybdenum, selenium, etc. These substances are useful for prostate cancer.Cancers such as skin cancer, bowel cancer, and esophageal cancer all have inhibitory effects.
2. Noodles are mainly made from wheat flour. Frequent consumption of wheat and its products is beneficial to alleviate the consumption of calcium in the body, so it is helpful to prevent osteoporosis.
3. The protein concentrate contained in noodles, and protein is the most important nutrient to maintain immune function. It is the main component of white blood cells and antibodies, so eating noodles has the effect of enhancing immunity.
It seems that because of the high displacement of the noodles, even ordinary people should not consume too much, otherwise it will easily cause too much and cause adverse effects on the body.